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Anyone every buy the Renaissance Diet Templates? : crossfit
60 DAY FITNESS PLAN 60 Days to Fit is a program designed to help you build muscle and gain strength through a complete 5 cycle training curriculum, nutrition plan, and bonus tips to help boost your progress. This program is everything you need to get you the results you are looking for in just 60 days time Custom diet templates based on your starting weight. Progressive phases to alter your diet as your body changes and adapts. Built-in diet maintenance plans to help you hold onto the weightloss after the diet ends. A “how-to” guide to ensure you reach your goals by making the most of your template. A workout ratings guide designed to align RP Diet Templates. These diets (written as easy-to-use PDF files) are designed to help you either shed body fat while keeping muscle (the fat-loss diet) or gain muscle (the muscle gain diet). Both fat-loss and muscle gain diets come with maintenance diets (the base tab meant to maintain your bodyweight) and with clear, unambiguous instructions Brand: Renaissance Periodization
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Renaissance Periodization: How to Use templates/ Full day of Eating
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Custom diet templates based on your starting weight. Progressive phases to alter your diet as your body changes and adapts. Built-in diet maintenance plans to help you hold onto the weightloss after the diet ends. A “how-to” guide to ensure you reach your goals by making the most of your template. A workout ratings guide designed to align 60 DAY FITNESS PLAN 60 Days to Fit is a program designed to help you build muscle and gain strength through a complete 5 cycle training curriculum, nutrition plan, and bonus tips to help boost your progress. This program is everything you need to get you the results you are looking for in just 60 days time If you're on Android, Download it here! Ideal for dieting on the go, the RP Diet App is your personal diet coach in your pocket, for only $15 a month! Just tell it a bit about yourself: your body type, schedule, favorite foods and how much weight you'd like to lose (or muscle you'd like to gain) and by when
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